Period underwear without biocides: Natural protection

Blonde und braunhaarige Frau lachend im Arm in schwarzer Periodenunterwäsche und gelben und lila Pullover auf braunem Hintergrund
Biocides dominate the headlines again and again. The chemical substances, which are said to have a bacteriostatic effect, are increasingly being used in textiles - including menstrual underwear. In this article we explain why this is not entirely safe and why we at femtis do not use biocides.

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Be environmentally friendly with these sustainable period products

Frau schaut hinter grüner Pflanze verdeckt hervor
For a few years now, there has been a new trend towards sustainable period products. Many women are trying to switch to environmentally friendly menstrual products and live more sustainably and consciously. In this article, we will introduce you to environmentally friendly alternatives to conventional pads and tampons.

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Your cycle as a seasonal calendar

Frauenhand streift Pampasgras im Wind in der Natur
Cheering with joy or saddened to death: many people know that our menstrual cycle has an impact on our mood. The monthly cycle often brings about an interplay. Emotionality and negative feelings can be unsettling. The four phases of the menstrual cycle are often compared to the seasons because the sequence of events also affects mood and energy. In this article you will learn what the seasons have in common with the individual phases of the cycle and how you can use them effectively in your everyday life.

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Heavy menstruation: Causes & tips for menorrhagia

Peace Zeichen mit Zeigefinger und Mittelfinger mit Blut bedeckt
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...

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